The following is not solely for runners. Heck, it doesn’t matter if you even have feet!
—————————————————————————————
Enjoy today.
Achieve today.
Tomorrow is promised to no one!
Goal Habits.com
Daily Nourishment For Goal Achievement, Success, and Life
Goal Habits.com 
Yes and more yes. For the yound and the not so young. Thanks for sharing, Michael.
LikeLike
Thanks, Michael. It really is hard to argue with these words. Although, in my earlier years I didn’t heed them quite so well. Sure wish I had! I’m making up for it now though. 😉 Be well. ~Paul
LikeLike