About Paul Mark Sutherland

For the past 28 years, I have been designing and presenting workshops, seminars, and training programs that help people achieve more success. I have spoken to tens of thousands of people in many countries. While I most enjoy helping people excel and achieve more through personal development and goal achievement, I also get hired by all types of organizations to design and teach programs for them as well. Organizations want to achieve more also!

One thing that I have learned for sure while teaching and speaking is, the majority of people are NOT achieving what they really want to achieve in their life and career, nor have their lives turned out, so far, as successfully as they had hoped. Most seem to have settled, but admit that they desire more. They have become captives to their required daily routines and are unsure or hesitant about how to safely grow their success further.

I enjoy writing and speaking and helping people learn and employ methods to “breakthru” to higher levels of success for themselves, in business, in sales, in life.

My latest book “Any Goal Any Time; How To Properly Set and Rapidly Achieve Personal Goals” will be available soon.

I can be reached at: PaulMarkSutherland @gmail.com

Here are some other places that I hang out:

Business:   TrainingPeak.com
Linkedin:  PaulMarkSutherland
Blog:   GoalHabits.com
Blog:   GYAtoday.com
Facebook:   PaulMarkSutherland
Twitter:   @BreakThruGuy
Pinterest:   PaulMSutherland
Google+:   +PaulMarkSutherland

Enjoy today.
Achieve today.
Tomorrow is promised to no one!

To bring one of Paul’s powerful and inspirational programs to your organization or conference, contact us; we will get back to you pronto. We’ll make it happen!

Email: PaulMarkSutherland at gmail.com

126 thoughts on “About Paul Mark Sutherland”

dasouthern on February 6, 2012 at 11:03 am said:

Thanks for dropping by the blog and taking the time to become involved. I appreciate you. Thanks again. Be Excellent and Expect the Best.

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jelowder on February 21, 2012 at 12:36 pm said:

Glad you “liked” my recent blog. Also glad to have found yours!

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- Paul Mark Sutherland on February 21, 2012 at 1:43 pm said:
  
  Thanks, J.E. We’ll do this together! Be well.
  
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Michael Irvin Big Idea Guy on February 28, 2012 at 12:33 pm said:

Paul,
Thanks for reading my latest blog post, “I Don’t Just Make Things Look Pretty.” I appreciate you taking the time.

Michael

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corinneck on February 28, 2012 at 2:18 pm said:

HI Paul Mark. Thank you for checking out my blog post. Glad to have found yours as well

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Dale Wilson - Author of Command Performance on March 6, 2012 at 7:53 am said:

I like what I see on your site. Your site can easlily be called “Happiness Habits.” If we can harness the habits that you discuss, success and happiness prevail. I’ve seen some really inspirational and motivational things here.

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Achievings on March 6, 2012 at 9:51 am said:

Hi! Interesting site with brilliant quotes! Thanks for the follow, looking forward to reading more of your posts!

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risa's cookie on March 6, 2012 at 11:04 am said:

Hi Paul,
Thanks for liking my post! I love your page and am in the process of going after all of my dreams. I have found that if you have a dream, you have to follow it! There is no time for settling!
Sending you lots of LUV n Magic,
Risa Cookie J

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Stephen Edwards on March 6, 2012 at 12:22 pm said:

Hi Paul,

Certainly appreciate you taking the time to read my blog. When you start writing you wonder if anyone will ever read it. I certainly share your belief that most people are achieving their maximum potential.

I ran 3,160 miles across the United States and I can assure you, no one saw that potential in me. My wife and I have started LifeRevelation as a personal development company. Our focus is helping build on their past failures to a life of success.

Thanks again for taking the time to read and I’ll be dropping in from time to time.

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Anonymous on March 6, 2012 at 1:55 pm said:

Hello Paul, thank you for reading my blog. I am glad you enjoyed it! I am also very interested in personal development and am passionate about helping others to achieve whatthey want and change/improve their lives. Glad we got connected! All the best, Inga

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The Vain Yogi on March 6, 2012 at 9:08 pm said:

Hi Paul,
Thanks for liking my post and following it.
Best of luck inspiring others to achieve their goals.
The Vain Yogi

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John Nietzsche on March 8, 2012 at 2:29 am said:

Mr. Sutherland,

I would like to express my appreciation of you stopping by and liking my blog. You site has truly motivated me to keep blogging and writing. Thanks a million.

John Nietzsche

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Frederick Olson on March 9, 2012 at 3:27 pm said:

thanks for the follow paul… GOD bless you…

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cvharmony on March 14, 2012 at 4:38 pm said:

Thanks so much for liking my blog, yours is a great inspiration too!

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SweetP on March 16, 2012 at 1:06 pm said:

You’ve been nominated for the Inspirational Blogger Award!! Check out my blog for the rules if you wish to accept 🙂

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- Paul Mark Sutherland on March 18, 2012 at 9:46 pm said:
  
  Thank you so much for your kindness. I’m honored. I’ shall check. 🙂
  
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RobynG on April 2, 2012 at 9:30 am said:

Thank you for liking and following my blog. Your blog is great and inspirational and I’ll look forward to reading more.

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Anonymous on April 2, 2012 at 9:49 am said:

thanks for reading my blog, look forward to following you Paul

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Shivan Bindal on April 2, 2012 at 10:32 am said:

Thanks for the like. Looking forward to reading more from you.

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prakashf on April 4, 2012 at 9:03 am said:

Thanks Paul for your wonderful and very inspiring blog AHve recently started following it and really enjoy the posts.

Is your blog not available on RSS.

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stephenedwards425 on April 7, 2012 at 10:48 am said:

Hi Paul,

Thanks for the like on Heart HHG. Hope you and your family have wonderful Easter weekend.

Be encouraged!

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- Paul Mark Sutherland on April 8, 2012 at 7:55 am said:
  
  Thank you, Stephen. Be well. 🙂
  
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summit4sucess on April 8, 2012 at 2:22 am said:

Thanks you for reading my post, I look forward to posting more. And liked your inspirational words on your blog.I am grateful for all the people who inspire me and encourage me to go beyond my comfort zone.

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- Paul Mark Sutherland on April 8, 2012 at 7:56 am said:
  
  Thank you for your kind thoughts. Be well. 🙂
  
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J. A. Robinson on April 18, 2012 at 11:22 am said:

THANKS, Paul, for visiting my “pun-ny” photoblog and leaving a couple of likes. We are both in the “People Boosting” business. I try to get people to laugh (or at least groan) every weekday, and you inspire people to achieve their dreams.

–John R.: http://TheDailyGraff.com

P.S. As far as motivation, I have never missed a weekday post since I launched my blog on November 1, 2010.

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- Paul Mark Sutherland on April 18, 2012 at 2:54 pm said:
  
  Thank you, John. Appreciate your comments. It’s kind of like we’re going to different schools together! Keep boosting. 🙂
  
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Dawn Clissett on May 10, 2012 at 7:33 am said:

Thanks Paul for being the first visitor to my brand new blog site. Thank you, even more, for liking my first post: ‘A little bit of discomfort means you’re alive!’. Very pleased to have a link to yours and like your message. I’m following you as of now!

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- Paul Mark Sutherland on May 10, 2012 at 7:35 am said:
  
  Thanks, Dawn. Welcome aboard. Let’s roll! 🙂
  
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attractitude on May 10, 2012 at 7:57 am said:

Thank you for stopping by and reading my blog post. I appreciate it.

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- Paul Mark Sutherland on May 10, 2012 at 8:03 am said:
  
  😉
  
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Sandra Camacho on May 10, 2012 at 12:39 pm said:

Thanks, Paul–you and your blog are a force of inspiration!

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- Paul Mark Sutherland on May 10, 2012 at 12:49 pm said:
  
  Well, thank you, Sandra, for your very kind words. You raise me up! Be well! 🙂
  
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reneeboomer on May 17, 2012 at 9:49 am said:

Thank you for liking my post. Have a wonderful day. Love your quotes. 🙂

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- Paul Mark Sutherland on May 19, 2012 at 6:31 am said:
  
  You’re welcome, Renee. And, thank you. 🙂
  
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danylife on June 1, 2012 at 8:01 am said:

Thank you very much for visiting my blog because it gave me the opportunity to see your wonderful blog. 🙂 You are doing a great job! Be well!

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- Paul Mark Sutherland on June 1, 2012 at 8:53 am said:
  
  Thank you. 🙂
  
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Genie on June 13, 2012 at 11:17 pm said:

I have nominated you for Mrs. Sparkley’s Ten Commandments Award. If you choose to accept the rules are on my post: http://geniespeaks.wordpress.com/2012/06/14/mrs-sparklys-ten-commandments-award. If you do not choose to accept that’s okay, just know I enjoy your blog.
Blessings,
Genie

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- Paul Mark Sutherland on June 15, 2012 at 5:39 am said:
  
  Genie, thank you so much for your kind thoughts and words. It is very meaningful to me to have these concepts read and appreciated. You are a peach! Thank you. 🙂 ~Paul
  
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  - Genie on June 15, 2012 at 11:35 am said:
    
    Keep up the good work! 🙂
    
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    - Paul Mark Sutherland on June 16, 2012 at 6:08 am said:
      
      Thanks, Genie
      
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Tina Del Buono, PMAC on July 2, 2012 at 10:56 pm said:

Thank you for stopping by my blog (ppm4u), I look forward to hearing more from you! Have a great evening.

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- Paul Mark Sutherland on July 3, 2012 at 7:50 am said:
  
  Thanks, Tina. I appreciate your continued support. 🙂 ~Paul
  
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WeMoveTogether on August 13, 2012 at 11:28 pm said:

Paul – thanks for the inspiration – love the timely quotes you post. I have nominated you for the very inspirational blogger award. Continue to post and inspire.
– Michael

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- Paul Mark Sutherland on August 14, 2012 at 6:52 am said:
  
  Michael, Thank you very much for this honor. You lift me up. I appreciate you. — Achieve today, ~Paul
  
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Corinne Shields on September 2, 2012 at 8:23 am said:

Hi Paul

Thanks for the like at soulsnet. I write an inspirational blog at soulsnet which I try to update daily. I find that through writing I can help myself and hopefully others will also find some benefit. We all need a bit of encouragement, that spark of inspiration that can turn a good day into a great day. Glad to have found your blog.

Corinne

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- Paul Mark Sutherland on September 4, 2012 at 5:38 am said:
  
  Very nice. Thank you for your kind thoughts. Be well. ~Paul
  
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truelovejunkie on September 2, 2012 at 9:57 am said:

it is such an honor to get a like from you. i apologize for sounding so star struck but it means alot to me that i am noticed. thank you very much. and your posts are awesome… very inspiring…
i wish to be like you in our little city hhere too.

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- Paul Mark Sutherland on September 4, 2012 at 5:41 am said:
  
  Thank you for your kind words and thoughts. You’re my kind of “junkie.” 😉 ~Paul
  
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  - truelovejunkie on September 4, 2012 at 10:22 am said:
    
    🙂
    
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shellmcnamara on September 10, 2012 at 7:44 am said:

Thank you so much for checking out my blog!!! Your blog is wonderfully written, and so on target, will enjoy the updates very much! Thank you again for taking the time to read my blog!!
~Shelley

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- Paul Mark Sutherland on September 11, 2012 at 6:01 am said:
  
  I found it simply delightful. Thank you.
  
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reneeboomer on September 11, 2012 at 1:38 pm said:

HI. Thank you for following my blog. I am following your blog as well, will be back to read more. Have a great day. 🙂 Renee

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- Paul Mark Sutherland on September 12, 2012 at 6:07 am said:
  
  Thank you, Renee. 🙂
  
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  - reneeboomer on September 12, 2012 at 4:18 pm said:
    
    You are very welcome. 🙂
    
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    - Paul Mark Sutherland on September 13, 2012 at 8:11 am said:
      
      🙂
      
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moderndayruth on September 13, 2012 at 8:43 am said:

It’s nice meeting you, Paul! Following your blog with interest!

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- Paul Mark Sutherland on September 13, 2012 at 8:52 am said:
  
  Likewise! 🙂
  
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Sally Branch on September 13, 2012 at 12:05 pm said:

Hello Paul, thank you so much for ‘liking’ my new post and following my blog – I hope you find more that’s of interest to you!

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- Paul Mark Sutherland on September 15, 2012 at 7:18 am said:
  
  Thank you, Sally. I shall! ~Paul
  
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chellatine on September 13, 2012 at 7:57 pm said:

Thank you for following Ivory Mocha Lime.

“Enjoy today. Achieve today. Tomorrow is promised to no one.” – Well said and inspiring!

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- Paul Mark Sutherland on September 15, 2012 at 7:19 am said:
  
  Thank you for your kind words. Be well. ~Paul
  
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darrensfitnessfocus on September 14, 2012 at 2:20 am said:

Hi Paul
Thanks for the follow. Look forward to more inspiration.

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- Paul Mark Sutherland on September 15, 2012 at 7:20 am said:
  
  And I as well. Thanks for dropping by. All the best. ~Paul
  
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vgrandja on September 19, 2012 at 7:47 am said:

You were in law enforcement a while ago? That’s so great! Countries will always need them – and some areas of where I live can use enforcement officers that are brawny and beefy–because of the types of things happening.

Anyways, I think kids should have goals as of kindergarten. When I was 7, I wish someone had been there to talk to me and the others about goals and guide us.

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- Paul Mark Sutherland on September 19, 2012 at 10:38 pm said:
  
  “Anyways, I think kids should have goals as of kindergarten. When I was 7, I wish someone had been there to talk to me and the others about goals and guide us.” Well said. And I wish the same. 🙂
  
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lifeyourwaycoaching on October 4, 2012 at 2:38 pm said:

Hello Paul. First, thanks for stopping by my blog and liking it. I appreciate it. And, congrats on doing what you love for all these years. It surely must be your soul purpose. I commend you for having the courage and drive to make it happen. I find that once you discover your soul itself and also your soul purpose, there’s no going back! All the best to you.

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- Paul Mark Sutherland on October 4, 2012 at 6:45 pm said:
  
  Peggy, thank you much for your very kind words and sentiments. I’ve heard it said that it’s difficult to conceal a passion if you have one. 🙂 Okay, I’m guilty. Be well. ~Paul
  
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coachtmb on October 11, 2012 at 9:14 am said:

I love what you have to share with the world and am honored to have you following The Inquiring Mind with Coach TMB!

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- Paul Mark Sutherland on October 12, 2012 at 3:44 pm said:
  
  Thank you, Toresa. Off we go! ~Paul
  
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dianelindstrom on November 23, 2012 at 1:56 pm said:

I’ve been reading through all the comments…and really looking forward to following you. Thanks for finding my blog and on with the great quotes!

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- Paul Mark Sutherland on November 23, 2012 at 4:12 pm said:
  
  Thank you, Diane. Let’s travel together. 🙂 ~Paul
  
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thebradwayblog on November 27, 2012 at 11:37 am said:

Good Morning Paul,

Thank you for following our blog. I wanted to ask if you would be interested in being a guest expert on one of our upcoming Thursday blogs’.

Our blog is a unique blog with different topics to look forward to daily, in which we look to have guest bloggers provide content on a subject they possess expertise in (almost like an “Ask the Expert”).

http://thebradwayblog.wordpress.com/

If you are interested, please email me a brief bio, a few paragraphs blog topic, and a profile picture within the next week. There is no particular topic, just a topic that will be beneficial to all readers and that is based off of your experience, expertise, and/or learning experience within your own business.

I hope you will consider this opportunity and potentially be one of our upcoming guest bloggers.

Kindest regards,
Heather

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- Paul Mark Sutherland on November 28, 2012 at 10:25 am said:
  
  Thank you, Heather, for your very kind offer. My plate is overflowing right now. Maybe down the road. Be well. 🙂 ~Paul
  
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danylife on December 8, 2012 at 12:10 pm said:

I have nominated your blog for the Blog of the Year 2012 Award! For more details http://lifeisyourpieceofart.wordpress.com/2012/12/08/blog-of-the-year-2012-award-my-heartfelt-gratitude/ Congratulations! 🙂

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- Paul Mark Sutherland on December 11, 2012 at 8:58 am said:
  
  Thank you so much. You are a kind soul with kind words. 🙂 🙂 ~Paul
  
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  - danylife on December 16, 2012 at 4:01 pm said:
    
    My infinite thanks to you! 🙂
    
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    - Paul Mark Sutherland on December 19, 2012 at 7:22 am said:
      
      🙂
      
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moanapearl on December 16, 2012 at 4:13 am said:

Hi Paul, Thanks for liking my blog ‘A Sacred Space for Women’. It is always inspiring to know there is a global community who want this movie to look very different and are taking steps towards inner and outer change. Peace.
Moana Pearl

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- Paul Mark Sutherland on December 16, 2012 at 7:46 am said:
  
  And thank you, Moana. ~Paul
  
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reneeboomer on December 22, 2012 at 11:50 pm said:

HI. I have nominated you for the Blog of the Year 2012. Please visit my blog.. http://www.positiveboomer.net if you will accept. Thank you. Renee

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- Paul Mark Sutherland on December 31, 2012 at 2:33 pm said:
  
  Renee, thank you so much for your kind sentiments. You have raised me up. Happy New Year to you and yours. 🙂 ~Paul
  
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  - reneeboomer on December 31, 2012 at 3:05 pm said:
    
    You are most welcome Paul. Happy New Year to you and your family. 🙂
    
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    - Paul Mark Sutherland on January 1, 2013 at 10:23 pm said:
      
      Very much appreciated, Renee. 🙂
      
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Some Photos & Fancies on January 2, 2013 at 2:12 pm said:

Thank you very much for visiting my blog – and Happy New Year to you and yours.

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- Paul Mark Sutherland on January 6, 2013 at 4:25 pm said:
  
  Your welcome, and Thank You! All the best, Ellen. 🙂 ~Paul
  
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raeleenmautner on January 6, 2013 at 4:49 pm said:

Thanks for visiting my blog articles!

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- Paul Mark Sutherland on January 6, 2013 at 5:08 pm said:
  
  😉
  
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ivonprefontaine on January 18, 2013 at 8:17 pm said:

Paul, thank you for stopping and liking a recent post. Similar to you, I left a long-term job, became a teacher, and am now looking at another change. You look like you managed it well so I figure I can learn something as I move into the next phase of my life so I am going to follow your blog.

Take care,

Ivon

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- Paul Mark Sutherland on January 19, 2013 at 7:31 am said:
  
  You’re too kind, Ivon. Thank you. It seems to me that you are the type of person who likes to keep moving, keep learning, and keep growing. Nothing wrong with that …quite admirable actually. I have a daughter who is currently in a doctoral program. I cringe at the tedium and discipline that she must endure during the process. There is no way I would willingly subject myself to that at this stage of my life. So, good on you, mate. I’m pulling for you. All the best in your new endeavors. Be well. ~Paul
  
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  - ivonprefontaine on January 19, 2013 at 10:46 am said:
    
    Thank you. Take care and good luck.
    
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    - Paul Mark Sutherland on January 22, 2013 at 2:44 pm said:
      
      😉
      
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lstillman65 on March 8, 2013 at 7:13 pm said:

Paul, I continue to be inspired by your writing and absolutely love, love, love your blog! I’ve nominated you for a Very Inspiring Blogger Award. You can ping me back on my blog to get the rules. Keep up the great writing, please! It is fantastic!!!

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- Paul Mark Sutherland on March 18, 2013 at 5:09 pm said:
  
  Lori, thank you sooo much for your very kind words, sentiments, and the nomination. I apologize for taking too long to respond, I’ve been unavailable for a bit, and am now catching up. Your words have raised me up, THANK YOU. 🙂 ~Paul
  
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valentina on March 16, 2013 at 9:39 pm said:

You’ve been nominated! 😀
http://carmenisabelgonzalez.wordpress.com/2013/03/16/the-versatile-blog-award/

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- Paul Mark Sutherland on March 18, 2013 at 5:02 pm said:
  
  Thank you, thank you …super kindly 🙂 ~Paul
  
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  - valentina on March 18, 2013 at 5:57 pm said:
    
    My pleasure! 😀
    
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Maurice Chavez on April 29, 2013 at 7:48 pm said:

It is great to connect with another motivator! Thank you for stopping by my blog site.

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trendyhammer on May 19, 2013 at 3:44 pm said:

Hi Paul,

I am now Following you on this Blog as well. 🙂

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- Paul Mark Sutherland on May 20, 2013 at 8:18 pm said:
  
  Super, thank you.
  
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  - trendyhammer on May 21, 2013 at 7:59 pm said:
    
    No problem Paul
    
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Kevin Gillespie on May 29, 2013 at 6:47 pm said:

Hi Paul

Thank You for Following me back, :).

MUCH Appreciated. :).

Best Wishes
Kevin Gillespie

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- Paul Mark Sutherland on May 29, 2013 at 10:13 pm said:
  
  😉
  
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Karina Susanto on July 17, 2013 at 7:37 pm said:

Dear Mr.Sutherland
Thank you for following my blog. I am so honored. You have such a great encouragement quote and thought 🙂
Karina

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- Paul Mark Sutherland on July 19, 2013 at 6:50 am said:
  
  Karina, thank you for your kind words and sentiments. You are a shining star! All the best to you, Karina, now and in the future. 🙂 ~Paul
  
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Ms. Vee on September 16, 2013 at 1:30 pm said:

Hello, it is nice to meet you. I explored your blog yesterday. It is very inspirational and uplifting. Your words are motivational. Thank you for following mine. I will return soon. Have a wonderful day.

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- Paul Mark Sutherland on September 16, 2013 at 9:09 pm said:
  
  Why, thank you. Ms. Vee. We shall explore further together! Be well. -Paul
  
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  - Ms. Vee on September 16, 2013 at 9:10 pm said:
    
    You are welcome. You also. 🙂
    
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MissMangue on October 29, 2013 at 6:47 am said:

Thanks for stopping by my blog

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- Paul Mark Sutherland on November 4, 2013 at 6:53 am said:
  
  My pleasure, the same to you. Let’s learn and enjoy from each other. -Paul
  
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jorchid on November 23, 2013 at 3:02 pm said:

Hi, Thank you for visiting and following my blog. You have a fantastic blog, I am looking forward to reading more of your post. All the best. Orchid

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- Paul Mark Sutherland on November 23, 2013 at 9:47 pm said:
  
  Thank you, Orchid. We shall ride together. I love your photos! You may have the most intriguing collection on the web. Keep it up. -Paul
  
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Kelly on June 9, 2014 at 9:43 am said:

Greetings Paul,
Thank you for stopping by my blog..I really appreciate it. Great job here.

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- Paul Mark Sutherland on June 10, 2014 at 5:04 am said:
  
  Thank you. All the best to you. -Paul
  
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skywalkerstoryteller on January 9, 2015 at 2:10 pm said:

Paul, Thanks for following my blog. You seem to be collecting a good group of people and I see you are kind enough to respond to everyone, that shows you are a true gentleman. Looking forward to reading your posts.

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- Paul Mark Sutherland on January 9, 2015 at 7:00 pm said:
  
  The feeling is mutual. All the best. -Paul
  
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silasachu on January 15, 2015 at 11:39 am said:

Thanks for following my blog; very much appreciated. I love what you’ve got here.

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- Paul Mark Sutherland on January 15, 2015 at 11:41 am said:
  
  And thank you as well. 🙂 -Paul
  
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Ms. Vee on March 13, 2015 at 9:13 pm said:

Hello again Paul,
thank you for your continued visits to my blog. It’s always a pleasure to see you. I’m following you now, and I would like to connect with you on LinkedIn. Would that be okay with you? Have a great weekend. Blessings and peace.

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- Paul Mark Sutherland on March 16, 2015 at 11:43 am said:
  
  Hi, Vera. Thank you. Hope all is well. LinkedIn would be super, but, presently I’m rarely there. -Paul 🙂
  
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  - Ms. Vee on March 16, 2015 at 11:46 am said:
    
    All is well on this end Paul. Since you’ve not on LinkedIn often. I will see you in the blogosphere! Have a wonderful day! 😁
    
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    - Paul Mark Sutherland on March 17, 2015 at 3:25 pm said:
      
      😉
      
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Ngobesing Romanus on September 17, 2015 at 3:55 am said:

Bravo Paul! Your presentation is first class; and I believe you. I love your blog. The quotes are great. You will find when you come over that we share something in common. I pray God to keep shining his light through you. Have a lovely day.

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MelHopkinsdotcom on January 10, 2017 at 6:09 pm said:

I like the feel of your blog. Nice presentation. Thank you so much for connecting.

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- Paul Mark Sutherland on January 13, 2017 at 9:44 am said:
  
  Thank you. The feeling is mutual, Mel. Be well, new friend. -Paul
  
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Rose Osman - Your Personal Motivator on May 15, 2017 at 1:33 pm said:

Hi Paul, thanks for dropping by my blog and liked my recent post.
Blessing to you!

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- Paul Mark Sutherland on May 19, 2017 at 3:08 pm said:
  
  Thanks, Rose, to you as well. 🙂 -Paul
  
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